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Feedback from our participants

“This was absolute time out and afterwards I can honestly say I felt like I was walking on air. ”

Rachel

“The open space Keyna offers is helping me to move on through difficult times and emotions of loss and grief. Moving creatively with others is also helping me to feel accepted and inspired through their shared experience .”

Julie

“Keyna is an amazing person so encouraging and warm hearted. The movements help to feel more relaxed in my body”

Lucy

“Out of my comfort zone! Best training I have ever attended”

Jade

“Amazing course - everyone should do this course”

Alex

“I am sure that your course is the foundation for success in the care home and helps us focus on a well balanced program.”

Alison

“I thoroughly enjoyed everything throughout this course. I have grown because of it”

Joanna

“I was unsure at the beginning but soon felt very comfortable once I got to know the group. The sessions were relaxed and everyone contributed”

Carolyn

"Do you want to feel happy and more alive? I do. Come to Flourish, Hull Dance and meet new friends and have fun. We do a short session of mindfulness alongside gentle exercise, followed by some choreographed moves and finish with free movement to music. Sometimes, there is a surprising outcome!"

Caroline

“Fun! Thought provoking, enjoyable. Relatable to service users”

Jayne

"Enjoyed session as a whole. Good way to learn and have fun”

Debbie

"Our ladies brighten as they enter the car park – they love going to the Flourish Centre”

Claire

"It is called Dance and Movement for Wellbeing and this is exactly what it is.”

Camilla

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